Tops — BLENDED LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.1g per 100g).
About BLENDED LOWFAT YOGURT
Tops Blended Lowfat Yogurt is a strawberry-flavored yogurt made from cultured lowfat milk with five active probiotic cultures including Bifidobacterium BB-12 and L. acidophilus. A 227g serving provides 106 calories, 4.4g of protein, nearly 20g of carbs, and 1.1g of fat. The low fat and moderate protein content make it a reasonable snack or breakfast component, and the live cultures support digestive health.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, STRAWBERRY PUREE, FRUCTOSE, KOSHER GELATIN, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, RED 40, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L. CASEI CULTURES.
Dietary Information
BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, BLENDED LOWFAT YOGURT gets 17% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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