Danone US — PLAIN COCONUTMILK YOGURT ALTERNATIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 0.8 UG | 34% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Vitamin B-12 (34% DV).
About PLAIN COCONUTMILK YOGURT ALTERNATIVE
A dairy free yogurt alternative made from organic coconutmilk and organic cane sugar, thickened with rice starch and pectin, with live and active cultures plus added vitamin D2 and B12. A 170 gram serving has 76 calories, 0.59 grams protein, 2.94 grams fat, 11.18 grams carbs and 1.20 grams fiber, notably lower in protein than a dairy yogurt of the same size.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, CONTAINS 2% OR LESS OF: CALCIUM CITRATE, PECTIN, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12
Dietary Information
PLAIN COCONUTMILK YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN COCONUTMILK YOGURT ALTERNATIVE include Vitamin B-12 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN COCONUTMILK YOGURT ALTERNATIVE gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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