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PLAIN COCONUTMILK YOGURT ALTERNATIVE

Yogurt Danone US, LLC Branded
76 Calories
0.6g Protein
11.2g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 11.2g 4%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 0.6g 1%
Vitamin D 1mcg 5%
Calcium 159mg 12%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 4%
Carbs 11.2g 76%
Fat 2.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.8 UG 34%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 0.2 MG 1%
Potassium, K 0 MG 0%
Sodium, Na 21 MG 1%

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Food Calories Protein Carbs Fat
SHOWSTOPPIN' STRAWBERRY BANANA LOW-FAT YOGURT POUCHES, SHOWSTOPPIN' STRAWBERRY BANANA 91 8.1g 10.1g 2.0g ROCKY ROAD CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT GREEK YOGURT WITH COCOA COATED ALMONDS, ROASTED ALMONDS & WAFFLE CONE, ROCKY ROAD 0 8g 12.7g 5.3g PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE SKYR NONFAT YOGURT, PEACH PASSION FRUIT 60 10g 4.7g 0g BLUEBERRY ACAI ICELANDIC STYLE SKYR NONFAT YOGURT, BLUEBERRY ACAI 0 10g 4.7g 0g ALMOND BUTTER & MAPLE CINNAMON FLAVOR GREEK YOGURT BLENDED, ALMOND BUTTER & MAPLE CINNAMON 127 8.7g 10g 6g ALMOND BUTTER & COCONUT FLAVOR BLENDED GREEK YOGURT, ALMOND BUTTER & COCONUT 127 8.7g 10g 6g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Vitamin B-12 (34% DV).

About PLAIN COCONUTMILK YOGURT ALTERNATIVE

PLAIN COCONUTMILK YOGURT ALTERNATIVE is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 11.2g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, CONTAINS 2% OR LESS OF: CALCIUM CITRATE, PECTIN, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12

Dietary Information

PLAIN COCONUTMILK YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN COCONUTMILK YOGURT ALTERNATIVE include Vitamin B-12 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, PLAIN COCONUTMILK YOGURT ALTERNATIVE gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN COCONUTMILK YOGURT ALTERNATIVE

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