PLAIN UNSWEETENED KEFIR CULTURED LOWFAT MILK, PLAIN
46
Calories
4.2g
Protein
3.8g
Carbs
0.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
46
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 52mg
2%
Total Carbohydrate 3.8g
1%
Dietary Fiber 0g
0%
Total Sugars 3.8g
Protein 4.2g
8%
Vitamin D 63mcg
315%
Calcium 162mg
12%
Iron 0mg
0%
Potassium 158mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.2g
48%
Carbs
3.8g
43%
Fat
0.8g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About PLAIN UNSWEETENED KEFIR CULTURED LOWFAT MILK, PLAIN
PLAIN UNSWEETENED KEFIR CULTURED LOWFAT MILK, PLAIN contains 46 calories per 100g serving. It provides 4.2g of protein, 3.8g of carbohydrates, and 0.8g of fat. It also contains 0g of dietary fiber.
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