Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.8g per 100g).
About KEFIR CULTURED LOWFAT MILK SMOOTHIE
Lifeway Foods Kefir Cultured Lowfat Milk Smoothie is a drinkable probiotic dairy product made from pasteurized lowfat milk fermented with live and active cultures, then flavored with natural pomegranate flavor and colored with red beet juice. Per 100 ml, it provides 58 calories, 4.58 g protein, 8.33 g carbohydrates, and 0.83 g fat. Pectin is used for light texture stabilization; cane sugar provides sweetness alongside the natural fruit flavors. Vitamins A and D3 are fortified. A 240 ml bottle is one serving. The live cultures include multiple strains of Lactobacillus and other probiotics for gut microbiome support. A convenient drinkable kefir for those seeking probiotic-rich dairy with real fruit flavor. Contains milk.
Ingredients
PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL POMEGRANATE FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Dietary Information
KEFIR CULTURED LOWFAT MILK SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, KEFIR CULTURED LOWFAT MILK SMOOTHIE gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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