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Olympia Tools — WATERMELON ONE-HANDED YOGURT, WATERMELON

Yogurt Olympia Tools International, Inc. Branded
101 Calories
5.1g Protein
14.1g Carbs
2.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 61mg 3%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 13.1g
Protein 5.1g 10%
Vitamin D 40mcg 200%
Calcium 152mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 24%
Carbs 14.1g 67%
Fat 2.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 61 MG 3%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About WATERMELON ONE-HANDED YOGURT, WATERMELON

Bonza Watermelon One-Handed Yogurt is made from cultured Grade A reduced fat milk with cane sugar, whey protein concentrate, corn starch, fruit and vegetable juice concentrate for color, agar, natural flavor, watermelon juice concentrate, pectin, and live and active cultures including Bifidobacterium spp., L. acidophilus, L. bulgaricus, L. paracasei, and S. thermophilus, plus Vitamin D3. Each 99g serving provides 101 calories, 5.05g protein, 14.14g carbohydrates, and 2.02g fat. An Olympia Tools International product.

Ingredients

CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, CORN STARCH, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), AGAR, NATURAL FLAVOR, WATERMELON JUICE CONCENTRATE, PECTIN, LIVE AND ACTIVE CULTURES (INCLUDING BIFIDOBACTERIUM SPP., L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS), VITAMIN D3.

Dietary Information

WATERMELON ONE-HANDED YOGURT, WATERMELON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, WATERMELON ONE-HANDED YOGURT, WATERMELON gets 20% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Olympia Tools — WATERMELON ONE-HANDED YOGURT, WATERMELON

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