Velvet-View Farmstead, GREEK YOGURT PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About GREEK YOGURT PLAIN
Velvet-View Farmstead Greek Yogurt Plain contains 88 calories per 170g serving with 4.71g protein, 3.53g carbs, and 6.47g fat. Made from cultured milk alone, this plain Greek yogurt works well as a base for dips, smoothies, breakfast parfaits, or a straightforward high-protein snack.
Ingredients
CULTURED MILK
Dietary Information
GREEK YOGURT PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, GREEK YOGURT PLAIN gets 21% of its calories from protein, 16% from carbohydrates, and 66% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Velvet-View Farmstead, GREEK YOGURT PLAIN
See how Velvet-View Farmstead, GREEK YOGURT PLAIN compares to other foods in terms of nutrition:
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