PLAIN GREEK STYLE CULTURED COCONUTMILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1.2 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 206 MG | 16% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 82 MG | 20% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About PLAIN GREEK STYLE CULTURED COCONUTMILK, PLAIN
PLAIN GREEK STYLE CULTURED COCONUTMILK, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 12.9g of carbohydrates, and 2.9g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), CHICORY ROOT EXTRACT, ORGANIC DRIED CANE SYRUP, RICE STARCH, PECTIN, TAPIOCA DEXTROSE, NATURAL FLAVOR, ALGIN (KELP EXTRACT), MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LOCUST BEAN GUM, LIVE CULTURES, GUAR GUM, MONK FRUIT EXTRACT, VITAMIN D2, VITAMIN B12. LIVE ACTIVE CULTURES INCLUDE: L BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS, L. ACIDOPHILUS, BIF. BIFIDUM AND BIF. ANIMALIS.
Dietary Information
PLAIN GREEK STYLE CULTURED COCONUTMILK, PLAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN GREEK STYLE CULTURED COCONUTMILK, PLAIN include Vitamin B-12 (52% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN GREEK STYLE CULTURED COCONUTMILK, PLAIN gets 6% of its calories from protein, 68% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN GREEK STYLE CULTURED COCONUTMILK, PLAIN
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