GREEK BLUEBERRY BLEND WHOLE MILK YOGURT vs ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREEK BLUEBERRY BLEND WHOLE MILK YOGURT: 4
vs
ORGANIC WHOLE MILK YOGURT: 4
(3 ties)
Overview
| Nutrient | GREEK BLUEBERRY BLEND WHOLE MILK YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 111 cal | |
| Protein | 8.7 g | 5.1 g | |
| Carbs | 13.3 g | 14.1 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK BLUEBERRY BLEND WHOLE MILK YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK BLUEBERRY BLEND WHOLE MILK YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 40 MG | 76 MG |