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Food Town — GRANOLA CEREAL OLD-FASHIONED ROLLED OATS, VANILLA ALMOND

Cereal Food Town Stores Inc. Branded
431 Calories
8.6g Protein
62.1g Carbs
15.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 62.1g 23%
Dietary Fiber 6.9g 25%
Total Sugars 20.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.5mg 19%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 62.1g 72%
Fat 15.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.5 MG 19%
Potassium, K 293 MG 6%
Sodium, Na 147 MG 6%

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About GRANOLA CEREAL OLD-FASHIONED ROLLED OATS, VANILLA ALMOND

Food Lion Vanilla Almond Granola Cereal is made with whole rolled oats, almonds, flax seeds, and cane sugar with canola oil. A 58g serving provides 431 calories, 9g protein, 62g carbs, 16g fat, and 7g fiber. A whole grain granola with a good fiber content; flax and almonds add healthy fats.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), RICE SYRUP, ALMONDS, FLAX SEEDS, OAT FLOUR, NATURAL FLAVOR, SALT.

Dietary Information

GRANOLA CEREAL OLD-FASHIONED ROLLED OATS, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 431 calories per 100 grams, GRANOLA CEREAL OLD-FASHIONED ROLLED OATS, VANILLA ALMOND gets 8% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Food Town — GRANOLA CEREAL OLD-FASHIONED ROLLED OATS, VANILLA ALMOND

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