Red Plate — GOURMET GRANOLA, VANILLA BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 202 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About GOURMET GRANOLA, VANILLA BERRY
Red Plate Foods Gourmet Vanilla Berry Granola is a certified gluten-free and organic granola made with oats, applesauce, cranberries, canola oil, and vanilla extract. Each 62g serving delivers 394 calories, 6.5g protein, 51.6g carbs, 16.1g fat, and 6.5g fiber for a fiber-rich, naturally sweetened gluten-free granola.
Ingredients
ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC APPLESAUCE (APPLES, ASCORBIC ACID), NON-GMO CANOLA OIL, CANE SUGAR (VEGAN), DRIED CRANBERRIES (CRANBERRIES, VEGAN CANE SUGAR, SUNFLOWER OIL), PURE VANILLA EXTRACT, SEA SALT.
Dietary Information
GOURMET GRANOLA, VANILLA BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 394 calories per 100 grams, GOURMET GRANOLA, VANILLA BERRY gets 7% of its calories from protein, 52% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Red Plate — GOURMET GRANOLA, VANILLA BERRY
See how Red Plate — GOURMET GRANOLA, VANILLA BERRY compares to other foods in terms of nutrition:
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- Red Plate — GOURMET GRANOLA, VANILLA BERRY vs Kellogg — CHOCOLATE FLAVORED WAFFLE CEREAL, CHOCOLATE
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