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Know what is on your plate.

Hy-Vee, GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET, GENERAL TSO'S CHICKEN

Frozen Appetizers & Hors D'oeuvres Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
8.6g Protein
26.4g Carbs
6.4g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 21%
Carbs 26.4g 64%
Fat 6.4g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 0mg 0%
Total Carbohydrate 26.4g 10%
Dietary Fiber 0.7g 3%
Total Sugars 9.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%

About GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET, GENERAL TSO'S CHICKEN

Hychi General Tso's Chicken by Hy-Vee is a frozen entree of fully cooked tempura-battered dark meat chicken with a General Tso's sauce packet. Per 100g it provides 200 calories, 8.6g protein, 26.4g carbs, and 6.4g fat. The tempura coating is made from wheat flour, cornstarch, rice flour, and egg whites. The sauce is a sweet-spicy blend of soy sauce, hoisin, oyster sauce, sugar, vinegar, ginger, garlic, and MSG. Contains wheat, soy, and shellfish.

Ingredients

TEMPURA CHICKEN: CHICKEN DARK MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, CONTAINS LESS THAN 2% OF: EGG WHITES, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, RICE FLOUR, SALT, SODIUM PHOSPHATE, WHEAT STARCH. FULLY COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, DISTILLED VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVES), TOMATO PUREE, MODIFIED CORN STARCH, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, GARLIC, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, VINEGAR, SPICES, XANTHAN GUM, CITRIC ACID), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, VINEGAR, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACTS), SPICES, GINGER, GARLIC PUREE, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Calorie Breakdown

At 200 calories per 100 grams, GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET, GENERAL TSO'S CHICKEN gets 17% of its calories from protein, 53% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET, GENERAL TSO'S CHICKEN

See how Hy-Vee, GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET, GENERAL TSO'S CHICKEN compares to other foods in terms of nutrition:

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