GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET vs VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET: 5
vs
VEGETABLE POTSTICKERS: 5
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 159 cal | |
| Protein | 8.6 g | 4.6 g | |
| Carbs | 26.4 g | 31.8 g | |
| Fat | 6.4 g | 2.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 16.4 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 0 MG | 341 MG |