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Know what is on your plate.

Wegmans Food, VEGETABLE POTSTICKERS

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

159 Calories
4.6g Protein
31.8g Carbs
2.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 12%
Carbs 31.8g 82%
Fat 2.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 31.8g 12%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.4 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 205 MG 4%
Sodium, Na 341 MG 15%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About VEGETABLE POTSTICKERS

Wegmans vegetable potstickers filled with cabbage, carrot, celery, shiitake mushroom, bean noodle, and oat, wrapped in an organic unbleached wheat flour wrapper. Per 22g piece: 159 calories, 4.55g of protein, 31.82g of carbs, and 2.27g of fat, based on per-100g values. Steam or pan-fry them for a crispy bottom and tender filling, served with soy sauce or chili oil for a light appetizer or side.

Ingredients

FILLING: CABBAGE, CARROT, CELERY, BEAN NOODLE, SHIITAKE MUSHROOM, SOYBEAN OIL, OAT, SEA SALT, SUGAR, SESAME OIL. WRAPPER: ORGANIC UNBLEACHED UN-ENRICHED WHEAT FLOUR, WATER, SEA SALT.

Dietary Information

VEGETABLE POTSTICKERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, VEGETABLE POTSTICKERS gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, VEGETABLE POTSTICKERS

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