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Wegmans Food, CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE, AND TENDER SHIITAKE MUSHROOMS DUMPLINGS, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 379 MG | 16% |
About CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE, AND TENDER SHIITAKE MUSHROOMS DUMPLINGS, CHICKEN
Wegmans Chicken Dumplings are thin organic wheat dough wrappers stuffed with organic chicken, cabbage, shiitake mushroom, carrot, scallion, sesame oil, garlic, and white pepper. A 140g serving provides 164 calories, 7.86g of protein, 22.86g of carbohydrates, 1.4g of fiber, and 3.57g of fat. The filling uses only organic ingredients with sea salt for seasoning, and the wrapper is made from un-enriched organic wheat flour.
Ingredients
FILLING: ORGANIC CHICKEN, ORGANIC CABBAGE, ORGANIC SHIITAKE MUSHROOM, ORGANIC CARROT, ORGANIC SOYBEAN OIL, ORGANIC SCALLION, ORGANIC SUGAR, ORGANIC SESAME OIL, SEA SALT, ORGANIC GARLIC, AND ORGANIC WHITE PEPPER. WRAPPER: ORGANIC UNBLEACHED UN-ENRICHED WHEAT FLOUR, WATER, SEA SALT.
Calorie Breakdown
At 164 calories per 100 grams, CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE, AND TENDER SHIITAKE MUSHROOMS DUMPLINGS, CHICKEN gets 19% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food, CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE, AND TENDER SHIITAKE MUSHROOMS DUMPLINGS, CHICKEN
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