GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET vs SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN-STYLE CHICKEN EGG ROLLS wins in 7 out of 10 nutrient categories
GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET: 2
vs
SOUTHWESTERN-STYLE CHICKEN EGG ROLLS: 7
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 195 cal | |
| Protein | 8.6 g | 8.0 g | |
| Carbs | 26.4 g | 26.6 g | |
| Fat | 6.4 g | 6.2 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.2 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 558 MG |