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Small Planet, GARDEN PREMIUM ORGANIC PEAS, GARDEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About GARDEN PREMIUM ORGANIC PEAS, GARDEN
GARDEN PREMIUM ORGANIC PEAS, GARDEN is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 13.2g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC PEAS.
Dietary Information
GARDEN PREMIUM ORGANIC PEAS, GARDEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, GARDEN PREMIUM ORGANIC PEAS, GARDEN gets 29% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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