Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS

Cereal Post Consumer Brands, LLC Branded
400 Calories
6.7g Protein
83.3g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 7mcg 35%
Calcium 333mg 26%
Iron 30mg 167%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 83.3g 89%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Folate, total 667 UG 167%
Vitamin B-12 5 UG 208%
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 30 MG 167%
Potassium, K 183 MG 4%
Sodium, Na 667 MG 29%
Zinc, Zn 12.5 MG 114%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BITSY'S BRAINFOOD, ORGANIC WHOLE GRAIN AND VEGETABLE CEREAL, FRUIT 375 6.3g 84.4g 3.1g KODIAK CAKES, OATMEAL UNLEASHED CRUNCHY OATMEAL, GREEN APPLE SPICE 415 15.4g 69.2g 10.8g CEREAL 393 3.6g 85.7g 3.6g ORGANIC GRANOLA, VANILLA ALMOND 400 12.7g 70.9g 9.1g ORGANIC MAGIC MAPLE GRANOLA 440 12g 68g 16g ORGANIC OLD FASHIONED OATS 375 12.5g 67.5g 7.5g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).
  • Rich source of Zinc, Zn (114% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS

FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS contains 400 calories per 100g serving. It provides 6.7g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contains 3.3g of dietary fiber.

Compare FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS

See how FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS compares to other foods:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS
Hi! Ask me anything about FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS — nutrition, recipes, health benefits, or meal ideas.