Aldi, MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 59% | |
| Niacin | 9.1 MG | 57% | |
| Vitamin B-6 | 0.9 MG | 53% | |
| Vitamin B-12 | 2.7 UG | 114% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 73 MG | 17% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 364 MG | 8% | |
| Sodium, Na | 345 MG | 15% | |
| Zinc, Zn | 2.7 MG | 25% | |
| Copper, Cu | 0.4 MG | 40% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Phosphorus, P (22% DV).
- Good source of Zinc, Zn (25% DV).
- Good source of Copper, Cu (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (59% of Daily Value per 100g).
About MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL
Raisins, dates, and pecans give this Millville multigrain cereal a more wholesome feel than its ingredients list fully delivers. Whole grain wheat and oats lead the way, but brown sugar, corn syrup, and regular sugar all show up, making this a sweetened product with fruit mixed in rather than a clean granola-style option. Still, fiber is respectable and the mix of textures - chewy fruit, crunchy nuts, flaked grains - makes for an appealing bowl.
Ingredients
WHOLE GRAIN WHEAT, RAISINS, SUGAR, WHOLE GRAIN ROLLED OATS, DATES, PECANS, BROWN SUGAR, RICE FLOUR, CANOLA OIL, CORN SYRUP, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR, WHEY (FROM MILK), BHT (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
Dietary Information
MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL include Vitamin B-12 (114% DV) , Thiamin (83% DV) , Riboflavin (59% DV) , Niacin (57% DV) , and Vitamin B-6 (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL gets 8% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL
See how Aldi, MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL compares to other foods in terms of nutrition:
- Aldi, MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL vs Harris-Teeter, HONEY OAT CLUSTER CRUNCH SWEETENED MULTIGRAIN CEREAL WITH ALMONDS, HONEY OAT CLUSTER CRUNCH WITH ALMONDS
- Aldi, MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL vs Harris-Teeter, RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI
- Aldi, MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL vs Harris-Teeter, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON
- Aldi, MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL vs Harris-Teeter, TOASTED OATS CEREAL MADE WITH WHOLE GRAIN OATS, TOASTED OATS
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