MILLVILLE vs TORN & GLASSER
Nutrition comparison per 100 g serving
Ad 468x60
MILLVILLE wins in 15 out of 20 nutrient categories
MILLVILLE: 15
vs
TORN & GLASSER: 3
(2 ties)
Overview
| Nutrient | MILLVILLE | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 382 cal | 395 cal | |
| Protein | 7.3 g | 7.9 g | |
| Carbs | 78.2 g | 63.2 g | |
| Fat | 5.5 g | 11.8 g | |
| Fiber | 9.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLVILLE | TORN & GLASSER | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLVILLE | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Magnesium, Mg | 73 MG | 0 MG | |
| Phosphorus, P | 273 MG | 0 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 345 MG | 66 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |