Kroger — FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES
Simple Truth Frosted Flakes Sweetened Corn Cereal is an organic breakfast cereal from The Kroger Co.'s Simple Truth sub-brand, positioned as a cleaner-label alternative to the conventional frosted corn flake category. The Simple Truth branding emphasizes organic sourcing and minimal ingredient lists.
The ingredient list contains just three components: organic corn, organic cane sugar, and sea salt. This is a significantly simpler formulation than conventional frosted corn flake cereals, which typically include additional vitamins and minerals added back after processing, as well as malt flavoring and other additives. The absence of vitamin fortification is notable — consumers who rely on cereals as a source of added B vitamins and iron should be aware that this product does not include those enrichment additions.
Per 100 grams, this cereal provides 375 calories, 5 grams of protein, 90 grams of carbohydrates, no fat, and 2.5 grams of dietary fiber. The high carbohydrate content is typical of a sweetened corn-based breakfast cereal. No common allergens are present in the ingredient declaration, though production facility cross-contact should be verified on current packaging. This product is vegan and gluten-free based on the declared ingredients, though corn-based products are occasionally produced on shared equipment with wheat. The organic cane sugar and organic corn make this appealing for consumers seeking USDA organic certified breakfast options for children.
Ingredients
ORGANIC CORN, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger — FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES
See how Kroger — FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES compares to other foods in terms of nutrition:
- Kroger — FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES vs Amy's Kitchen — ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS
- Kroger — FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES vs 8th Avenue Food & Provisions — BLUEBERRY WITH FLAX GRANOLA, BLUEBERRY WITH FLAX
- Kroger — FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES vs Post Consumer — CORN FLAKES CEREAL, CORN FLAKES
- Kroger — FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES vs Lane Automotive — RAISIN GRANOLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.