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Post Consumer — VANILLA BLAST ORGANIC CEREAL, VANILLA BLAST

Cereal Post Consumer Brands, LLC Branded
350 Calories
5g Protein
85g Carbs
1.3g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 85g 31%
Dietary Fiber 7.5g 27%
Total Sugars 22.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 350mg 27%
Iron 1.8mg 10%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 85g 93%
Fat 1.3g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 350 MG 27%
Iron, Fe 1.8 MG 10%
Potassium, K 275 MG 6%
Sodium, Na 262 MG 11%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).

About VANILLA BLAST ORGANIC CEREAL, VANILLA BLAST

Barbara's Vanilla Blast organic cereal made from organic corn, whole grain corn, whole grain oats, and oat hull fiber, sweetened with organic cane sugar. A 40g serving has 350 calories, 5g protein, 85g carbs, and 7.5g fiber. The high fiber content, partly from oat hull fiber and whole grains, sets it apart from standard corn cereals. Certified organic with no artificial flavors or colors, it is a cleaner-label choice for breakfast cereal.

Ingredients

ORGANIC CORN, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN CORN, ORGANIC WHOLE GRAIN OATS, ORGANIC OAT HULL FIBER, CALCIUM CARBONATE, SEA SALT, ORGANIC NATURAL FLAVOR.

Dietary Information

VANILLA BLAST ORGANIC CEREAL, VANILLA BLAST is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA BLAST ORGANIC CEREAL, VANILLA BLAST include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, VANILLA BLAST ORGANIC CEREAL, VANILLA BLAST gets 6% of its calories from protein, 97% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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