Post Consumer — CORN FLAKES CEREAL, CORN FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About CORN FLAKES CEREAL, CORN FLAKES
Barbara's Corn Flakes Cereal is made from just three organic ingredients: milled corn, cane sugar, and sea salt, with no artificial additives or enrichment beyond what the organic grain provides. A 39g serving has 385 calories per 100g, 7.69g protein, 87.18g carbs, and 2.6g fiber. These are a simple, minimally processed breakfast cereal suited to those who prefer short ingredient lists.
Ingredients
INGREDIENTS: ORGANIC MILLED CORN, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
CORN FLAKES CEREAL, CORN FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 385 calories per 100 grams, CORN FLAKES CEREAL, CORN FLAKES gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — CORN FLAKES CEREAL, CORN FLAKES
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