8th Avenue Food & Provisions — BLUEBERRY WITH FLAX GRANOLA, BLUEBERRY WITH FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About BLUEBERRY WITH FLAX GRANOLA, BLUEBERRY WITH FLAX
Granola from Sweet Home Farm with whole grain oats, cane sugar, canola oil, flaxseed, honey, and dried blueberries. One 55g serving has 436 calories, 7.27g of protein, 72.73g of carbs, 14.55g of fat, and 5.5g of fiber. The flaxseed contributes to the fiber count and adds a mild nutty note. Works well over yogurt, with milk, or eaten dry as a trail snack. The higher carb and calorie count suits active individuals needing sustained energy.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAXSEED, HONEY, DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT.
Dietary Information
BLUEBERRY WITH FLAX GRANOLA, BLUEBERRY WITH FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, BLUEBERRY WITH FLAX GRANOLA, BLUEBERRY WITH FLAX gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 8th Avenue Food & Provisions — BLUEBERRY WITH FLAX GRANOLA, BLUEBERRY WITH FLAX
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