Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Market Basket — COCOA CRUNCH CORN PUFF CEREAL, CHOCOLATE

Cereal Market Basket Inc. Branded
395 Calories
2.3g Protein
88.4g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 88.4g 32%
Dietary Fiber 2.3g 8%
Total Sugars 48.8g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 372mg 29%
Iron 12.6mg 70%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.3g 2%
Carbs 88.4g 93%
Fat 4.7g 5%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 4.7 MG 29%
Pantothenic acid 1.2 MG 23%
Vitamin B-6 0.7 MG 41%
Folate, total 56 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 372 MG 29%
Iron, Fe 12.6 MG 70%
Phosphorus, P 47 MG 4%
Potassium, K 163 MG 3%
Sodium, Na 349 MG 15%
Zinc, Zn 3.5 MG 32%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SPARTAN — CORN FLAKES 406 6.3g 87.5g 0g SPARTAN — TOASTED OATS, WHOLE GRAIN TOASTED OAT CEREAL 400 13.3g 76.7g 3.3g SPARTAN — HONEY AND OAT CRUNCH WITH ALMONDS 400 6.7g 83.3g 5g SPARTAN — MAGIC SHAPES, FROSTED OAT CEREAL WITH COLORED MARSHMALLOW BITS 400 6.7g 83.3g 3.3g MOM — INSTANT OATMEAL WITH FLAX SEEDS 372 9.3g 72.1g 5.8g Dr. McDougall's Right — ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL 391 9.4g 75g 5.5g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Rich source of Iron, Fe (70% of Daily Value per 100g).
  • Good source of Zinc, Zn (32% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (29% DV).
  • Good source of Pantothenic acid (23% DV).

About COCOA CRUNCH CORN PUFF CEREAL, CHOCOLATE

Market Basket Cocoa Crunch Corn Puff Cereal puts sugar at the top of the ingredient list before corn flour and corn meal, which tells you most of what you need to know about its nutritional standing. The chocolate character comes from alkalized cocoa, which gives it a smooth, mellow flavor, but this is fundamentally a sugary, low-protein kids' cereal with modest fiber. Fine as an occasional treat, but not something to rely on for meaningful morning nutrition.

Ingredients

SUGAR, CORN FLOUR, CORN SYRUP, CORN MEAL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in COCOA CRUNCH CORN PUFF CEREAL, CHOCOLATE include Thiamin (167% DV) , Iron, Fe (70% DV) , Vitamin B-6 (41% DV) , Zinc, Zn (32% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, COCOA CRUNCH CORN PUFF CEREAL, CHOCOLATE gets 2% of its calories from protein, 89% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Market Basket — COCOA CRUNCH CORN PUFF CEREAL, CHOCOLATE

See how Market Basket — COCOA CRUNCH CORN PUFF CEREAL, CHOCOLATE compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about COCOA CRUNCH CORN PUFF CEREAL, CHOCOLATE
Hi! Ask me anything about COCOA CRUNCH CORN PUFF CEREAL, CHOCOLATE — nutrition, recipes, health benefits, or meal ideas.