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Wegmans Food, APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON

Cereal Wegmans Food Markets, Inc. Branded
375 Calories
10g Protein
75g Carbs
5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 75g 27%
Dietary Fiber 7.5g 27%
Total Sugars 22.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 325mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 75g 83%
Fat 5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Potassium, K 325 MG 7%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON

Wegmans Apple & Cinnamon Instant Oatmeal keeps the ingredient list short: organic whole grain rolled oats, organic cane sugar, organic dried apples, cinnamon, sea salt, and natural flavor. No artificial colors, no maltodextrin filler, no synthetic vitamins padding the panel. Fiber is solid from the whole oats, protein is decent, and the apple and cinnamon flavors come from real sources. The sugar is present and noticeable, but the base of whole grain oats means the carbohydrate load digests more slowly than most flavored oatmeal packets.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DRIED APPLES, ORGANIC CINNAMON, SEA SALT, NATURAL FLAVOR.

Dietary Information

APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON

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