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Wegmans Food, APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON
Wegmans Apple & Cinnamon Instant Oatmeal keeps the ingredient list short: organic whole grain rolled oats, organic cane sugar, organic dried apples, cinnamon, sea salt, and natural flavor. No artificial colors, no maltodextrin filler, no synthetic vitamins padding the panel. Fiber is solid from the whole oats, protein is decent, and the apple and cinnamon flavors come from real sources. The sugar is present and noticeable, but the base of whole grain oats means the carbohydrate load digests more slowly than most flavored oatmeal packets.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DRIED APPLES, ORGANIC CINNAMON, SEA SALT, NATURAL FLAVOR.
Dietary Information
APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON
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