SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA, GINGER, PEAR, MACADAMIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 42 MG | 10% | |
| Sodium, Na | 9 MG | 0% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Manganese, Mn (43% DV).
About SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA, GINGER, PEAR, MACADAMIA
Seven Sundays Ginger, Pear, Macadamia Muesli from Seven Sundays LLC is an untoasted whole grain muesli made from organic whole grain oats, whole grain barley, whole grain rye, organic honey, coconut, raisins, macadamia nuts, pears, pumpkin seeds, sunflower seeds, golden flax seeds, and ginger. Per 100g, it provides 421 calories, 10.5g protein, 66.7g carbohydrates, and 14g fat, with 10.5g fiber. The whole grain and seed base contributes to the high fiber content. No artificial additives, added sugars beyond honey, or processing aids are listed. Contains tree nuts (macadamia) and gluten grains (oats, barley, rye). Suitable for consumption with milk, dairy-free milk alternatives, or yogurt as a cold breakfast cereal.
Ingredients
ORGANIC WHOLE GRAIN OATS. WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, ORGANIC HONEY, COCONUT, RAISINS, MACADAMIA NUTS, PEARS, PUMPKIN SEEDS, SUNFLOWER SEEDS, GOLDEN FLAX SEEDS, GINGER.
Dietary Information
SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA, GINGER, PEAR, MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA, GINGER, PEAR, MACADAMIA include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA, GINGER, PEAR, MACADAMIA gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA, GINGER, PEAR, MACADAMIA
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