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Finlay Extracts & Ingredients, ROUNDY'S, CRISPY RICE, TOASTED PUFFS OF CRISP RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 51% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 18.2 MG | 114% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Vitamin B-12 | 5.5 UG | 227% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 32.7 MG | 182% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 545 MG | 24% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (182% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (99% of Daily Value per 100g).
About ROUNDY'S, CRISPY RICE, TOASTED PUFFS OF CRISP RICE
Roundy's Crispy Rice is puffed rice, sugar, salt, and malted barley syrup, fortified with vitamins and minerals. Fat is absent, fiber is absent, and the carbohydrate content is almost entirely refined starch and sugar. It's a light, airy cereal that goes soft quickly in milk. Beyond its fortification, there's not much nutritional work being done here. It's inexpensive and familiar, which explains why it remains a household staple across generations.
Ingredients
RICE, SUGAR, SALT, MALTED BARLEY SYRUP, VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
ROUNDY'S, CRISPY RICE, TOASTED PUFFS OF CRISP RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROUNDY'S, CRISPY RICE, TOASTED PUFFS OF CRISP RICE include Vitamin B-12 (227% DV) , Iron, Fe (182% DV) , Niacin (114% DV) , Riboflavin (99% DV) , and Vitamin B-6 (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, ROUNDY'S, CRISPY RICE, TOASTED PUFFS OF CRISP RICE gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Finlay Extracts & Ingredients, ROUNDY'S, CRISPY RICE, TOASTED PUFFS OF CRISP RICE
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