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Topco Associates — FRESHLY FROZEN PEAS & CARROTS

Frozen Vegetables Topco Associates, Inc. Branded
67 Calories
2.2g Protein
11.1g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 11.1g 4%
Dietary Fiber 3.3g 12%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 17%
Carbs 11.1g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About FRESHLY FROZEN PEAS & CARROTS

Freshly Frozen Peas and Carrots by Topco Associates is a classic frozen vegetable blend combining sweet peas and diced carrots. A 90g serving provides 67 calories, 2g protein, 11g carbs, and no fat, with 3g fiber, making it a low-calorie, fat-free frozen vegetable side dish with a good source of dietary fiber.

Ingredients

PEAS, CARROTS.

Dietary Information

FRESHLY FROZEN PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, FRESHLY FROZEN PEAS & CARROTS gets 13% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — FRESHLY FROZEN PEAS & CARROTS

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