SIMPLY NATURE, SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SWEET PEAS
Simply Nature Sweet Peas are a certified organic frozen vegetable made from a single ingredient: organic assorted peas. Per 100 g they provide 82 calories, 4.7 g protein, 14.1 g carbohydrates, 5.9 g dietary fiber, and no fat. Peas are a naturally starchy legume-vegetable hybrid, offering more protein and fiber than most other frozen vegetables. The organic certification and single-ingredient list make these a clean, minimally processed option. They work well steamed, added to soups, stir-fries, pasta dishes, or eaten directly after thawing. Suitable for vegetarian, vegan, and gluten-free diets.
Ingredients
ORGANIC ASSORTED PEAS.
Dietary Information
SWEET PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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