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SEASON'S CHOICE, GREEN BEANS

Frozen Vegetables SEASON'S CHOICE Branded
43 Calories
2.1g Protein
7.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.1mg 6%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 22%
Carbs 7.5g 78%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 183 MG 4%
Sodium, Na 117 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Kroger, GREEN PEAS 79 5.6g 13.5g 0g Pinnacle, WHOLE GREEN BEANS 41 1.2g 5.9g 0g Pinnacle, SWEET GARDEN PEAS 79 5.6g 13.5g 0g PICTSWEET, BROCCOLI CUTS 34 2.3g 4.6g 0g Coloma Frozen, NATURE BLESSED, CUT CORN 82 3.5g 20g 0g Coloma Frozen, NATURE BLESSED, STEW VEGETABLES 47 1.2g 10.6g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GREEN BEANS

Season's Choice Green Beans are frozen green beans pre-sauced with a pepper garlic sauce made from water, salt, spices, soybean oil, modified corn starch, paprika, onion powder, garlic powder, citric acid, and xanthan gum. Per 100 g they provide 43 calories, 2.13 g protein, 7.45 g carbohydrates, and no fat. The sauce is applied before freezing, making this a seasoned ready-to-cook vegetable side dish requiring only heating. The mild garlic-pepper seasoning suits a broad palate and reduces the need for additional seasoning at the table. Contains soy. A practical low-calorie vegetable side for everyday meals.

Ingredients

GREEN BEANS, PEPPER GARLIC SAUCE (WATER, SALT, SPICES, SOYBEAN OIL, MODIFIED CORN STARCH, PAPRIKA, ONION POWDER, GARLIC POWDER, CITRIC ACID, XANTHAN GUM).

Dietary Information

GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, GREEN BEANS gets 20% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASON'S CHOICE, GREEN BEANS

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