Superior — FRESH WATER WHITEFISH PORTIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 318 MG | 7% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About FRESH WATER WHITEFISH PORTIONS
FRESH WATER WHITEFISH PORTIONS is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 5.9g of fat. This food belongs to the Fish & Seafood category.
Ingredients
PREVIOUSLY FROZEN LAKE WHITEFISH (COREGONUS CLUPEAFORMIS), WATER, SALT, SODIUM CITRATE, CITRIC ACID, POTASSIUM CARBONATE
Dietary Information
FRESH WATER WHITEFISH PORTIONS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, FRESH WATER WHITEFISH PORTIONS gets 58% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Superior — FRESH WATER WHITEFISH PORTIONS
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