Eastern Fish — 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
About 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP
Sail wild brown shrimp, cooked, peeled, and deveined, deliver 24.7g protein per 85g serving with only 118 calories and 1.8g fat. Ingredients are just shrimp and salt. An efficient high-protein, low-fat seafood option that works in salads, pasta, stir-fries, or as a standalone appetizer.
Ingredients
SHRIMP, SALT.
Dietary Information
16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP gets 84% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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