16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP vs FLAKE STYLE DELUXE IMITATION CRAB
Nutrition comparison per 100 g serving
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16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP wins in 6 out of 10 nutrient categories
16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP: 6
vs
FLAKE STYLE DELUXE IMITATION CRAB: 2
(2 ties)
Overview
| Nutrient | 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP | FLAKE STYLE DELUXE IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 118 cal | 94 cal | |
| Protein | 24.7 g | 7.1 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP | FLAKE STYLE DELUXE IMITATION CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP | FLAKE STYLE DELUXE IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 541 MG | 459 MG |