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Know what is on your plate.

Lowell, HERRING FILLETS PIRACKIE

Fish & Seafood Lowell International Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

277 Calories
9.8g Protein
0.5g Carbs
26.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 26%
Carbs 0.5g 1%
Fat 26.8g 73%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 26.8g 34%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 439mg 19%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 439 MG 19%

About HERRING FILLETS PIRACKIE

Jowell Foods herring fillets Pirackie, marinated herring in rapeseed oil with fried onions, pickled mushrooms, and tomato paste. A 56g serving has 277 calories, 9.82g protein, 0.54g carbs, and 26.79g fat. Very low in carbohydrates with most energy from fat. A traditional Eastern European prepared herring product, eaten cold as part of an appetizer or main course.

Ingredients

MARINATED HERRING FILLETS, RAPESEED OIL, FRIED ONIONS (PICKLED ONION, RAPESEED OIL, SPICES), PICKLED MUSHROOMS, TOMATO PASTE, VINEGAR (MADE FROM SELECTED GRAINS), SALT, SUGAR, MODIFIED STARCH, GUAR GUM, SODIUM BENZOATE, POTASSIUM SORBATE, SODIUM SACCHARATE.

Dietary Information

HERRING FILLETS PIRACKIE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 277 calories per 100 grams, HERRING FILLETS PIRACKIE gets 14% of its calories from protein, 1% from carbohydrates, and 87% from fat. This is moderately high, similar to many cooked grains and dairy products.

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