Star Fisheries, ALASKAN COD FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (0g per 100g).
About ALASKAN COD FILLETS
Alaskan Cod Fillets from Star Fisheries Inc. are a single-ingredient fish with 71 calories, 17.7g protein, and essentially zero fat per 113g serving. The exceptionally lean, high-protein profile makes this cod an outstanding choice for low-fat diets and anyone maximizing protein intake while minimizing calories.
Ingredients
COD FILLETS
Dietary Information
ALASKAN COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ALASKAN COD FILLETS gets 100% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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