Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Star Fisheries, ALASKAN COD FILLETS

Fish & Seafood Star Fisheries Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
17.7g Protein
0g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 17.7g 100%
Carbs 0g 0%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 111mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.2mg 1%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 327 MG 7%
Sodium, Na 111 MG 5%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0g per 100g).

About ALASKAN COD FILLETS

Alaskan Cod Fillets from Star Fisheries Inc. are a single-ingredient fish with 71 calories, 17.7g protein, and essentially zero fat per 113g serving. The exceptionally lean, high-protein profile makes this cod an outstanding choice for low-fat diets and anyone maximizing protein intake while minimizing calories.

Ingredients

COD FILLETS

Dietary Information

ALASKAN COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ALASKAN COD FILLETS gets 100% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Star Fisheries, ALASKAN COD FILLETS

See how Star Fisheries, ALASKAN COD FILLETS compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about ALASKAN COD FILLETS
Hi! Ask me anything about ALASKAN COD FILLETS, nutrition, recipes, health benefits, or meal ideas.