Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Bristol Seafood, SESAME & SEAWEED TERIYAKI WILD SCALLOPS

Fish & Seafood Bristol Seafood, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
16.5g Protein
2.9g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 16.5g 81%
Carbs 2.9g 14%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 212mg 9%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.3mg 2%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 318 MG 7%
Sodium, Na 212 MG 9%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.5g per 100g.
  • Very low in fat (0.9g per 100g).

About SESAME & SEAWEED TERIYAKI WILD SCALLOPS

Wild scallops prepared with a sesame, seaweed, and teriyaki seasoning. A 170g serving provides 88 calories, 16.5g protein, 2.9g carbs, and under 1g fat. Very high in protein and low in fat, this suits a lean or low-calorie diet.

Ingredients

SCALLOPS, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, EXPELLER PRESSED VEGETABLE OIL [SOYBEAN AND/OR CANOLA], DRIED ONION, SESAME SEEDS, DRIED GARLIC, GINGER PUREE [GINGER, WATER], EXPELLER PRESSED SESAME OIL, DRIED GINGER), SEAWEED SPRINKLE SEASONING (BONITO FLAKES [DRIED TUNA], KOMBU [SEAWEED], WHITE SESAME SEEDS, BLACK SESAME SEEDS, SUGAR, SALT).

Dietary Information

SESAME & SEAWEED TERIYAKI WILD SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, SESAME & SEAWEED TERIYAKI WILD SCALLOPS gets 75% of its calories from protein, 13% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bristol Seafood, SESAME & SEAWEED TERIYAKI WILD SCALLOPS

See how Bristol Seafood, SESAME & SEAWEED TERIYAKI WILD SCALLOPS compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SESAME & SEAWEED TERIYAKI WILD SCALLOPS
Hi! Ask me anything about SESAME & SEAWEED TERIYAKI WILD SCALLOPS, nutrition, recipes, health benefits, or meal ideas.