Moran Group Incorporated, CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 659 MG | 29% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (29% DV).
About CRAB MEAT
Port Side Company Crab Meat is imitation crab made primarily from pollock, wheat starch, and corn starch, flavored with artificial crab flavoring. Per 85g serving: 106 calories, 7.1g protein, 17.7g carbs, and 1.2g fat. Contains egg whites and wheat starch. A budget-friendly seafood alternative for crab cakes, salads, or sushi rolls.
Ingredients
POLLOCK, WATER, WHEAT STARCH, CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, MIRIN WINE, NATURAL AND ARTIFICIAL CRAB FLAVOR, CALCIUM CARBONATE, CRAB SEASONING, EGG WHITES, GEL FIBER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), TETRASODIUM PYROPHOSPHATE, CARMINE, PAPRIKA.
Dietary Information
CRAB MEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRAB MEAT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, CRAB MEAT gets 27% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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