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Know what is on your plate.

Harbor Seafood, WAKEFIELD, CLAW CRAB PREMIUM CRABMEAT

Fish & Seafood Harbor Seafood Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
17.9g Protein
0g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 95%
Carbs 0g 0%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 357mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.9g per 100g).

About WAKEFIELD, CLAW CRAB PREMIUM CRABMEAT

Premium claw crab meat from Wakefield, made with blue swimming crab meat and sodium acid pyrophosphate to retain color. Per 56 g serving: 89 calories, 17.86 g protein, 0.89 g fat, and no carbs. Claw crabmeat has a stronger, slightly briny flavor compared to lump and backfin grades and works well in crab cakes, soups, and dips where presentation of whole pieces is less important.

Ingredients

BLUE SWIMMING CRAB MEAT, SODIUM ACID PYROPHOSPHATE (SAPP ADDED TO RETAIN COLOR)

Dietary Information

WAKEFIELD, CLAW CRAB PREMIUM CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, WAKEFIELD, CLAW CRAB PREMIUM CRABMEAT gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harbor Seafood, WAKEFIELD, CLAW CRAB PREMIUM CRABMEAT

See how Harbor Seafood, WAKEFIELD, CLAW CRAB PREMIUM CRABMEAT compares to other foods in terms of nutrition:

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