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Sam's Club West — FRENCH ONION PUFF PASTRY WITH CARAMELIZED ONIONS, FRENCH ONION

Frozen Appetizers & Hors D'oeuvres Sam's Club West Branded
288 Calories
6.3g Protein
28.8g Carbs
16.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 275mg 12%
Total Carbohydrate 28.8g 10%
Dietary Fiber 1.2g 4%
Total Sugars 8.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.6mg 9%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 12%
Carbs 28.8g 56%
Fat 16.3g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 88 MG 2%
Sodium, Na 275 MG 12%

About FRENCH ONION PUFF PASTRY WITH CARAMELIZED ONIONS, FRENCH ONION

FRENCH ONION PUFF PASTRY WITH CARAMELIZED ONIONS, FRENCH ONION is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 28.8g of carbohydrates, and 16.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PUFF PASTRY (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SALT),ONION, WATER, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), SUGAR, SHERRY WINE, BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL, PAPRIKA), BUTTER, CORN STARCH, THYME, GARLIC POWDER, XANTHAN GUM.

Calorie Breakdown

At 288 calories per 100 grams, FRENCH ONION PUFF PASTRY WITH CARAMELIZED ONIONS, FRENCH ONION gets 9% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sam's Club West — FRENCH ONION PUFF PASTRY WITH CARAMELIZED ONIONS, FRENCH ONION

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