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AMY'S, PESTO SWIRLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
About AMY'S, PESTO SWIRLS
Pesto swirls from Amy's Kitchen, made with organic wheat flour, organic tomato sauce, part-skim mozzarella without animal rennet, organic pesto with basil and garlic, organic potatoes, and organic high oleic safflower oil. A 69 g serving has 261 calories, 13.04 g fat, 28.99 g carbs, 8.7 g protein, and 2.9 g fiber. A frozen vegetarian appetizer with a clean organic ingredient list and no artificial additives.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC TOMATOES, FILTERED WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET], ORGANIC PESTO (ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC POTATOES, SEA SALT, ORGANIC CORNSTARCH, YEAST.
Dietary Information
Notable micronutrients in AMY'S, PESTO SWIRLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, AMY'S, PESTO SWIRLS gets 13% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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