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Pictsweet, PREMIUM BREADED SQUASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (26% DV).
About PREMIUM BREADED SQUASH
Pictsweet Premium Breaded Squash is a lightly battered frozen vegetable side with 106 calories, 21.18g carbs, 2.35g protein, and 1.2g fiber per 85g serving. Bake or air-fry from frozen for a crispy exterior and tender squash inside. A convenient way to add a vegetable element to a meal without prep work.
Ingredients
SQUASH, BREADING (BLEACHED WHEAT FLOUR, SALT, DRIED WHEY, SUGAR, DEXTROSE, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]), BATTER (WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, LEAVENING [SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE], SPICE.).
Dietary Information
PREMIUM BREADED SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM BREADED SQUASH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, PREMIUM BREADED SQUASH gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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