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BJ's Wholesale Club / Corporate, MINI CRAB CAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
About MINI CRAB CAKES
Mini crab cakes made from lump crabmeat, soybean oil, wheat flour, diced onions and celery, milk and cream, plus a long list of minor additions including evaporated cane juice, xanthan gum, guar gum and methyl cellulose as stabilizers. An 85 g serving has 165 calories, 15.29 g protein, 5.88 g fat and 8.24 g carbs, with no fiber, a moderately processed seafood appetizer.
Ingredients
LUMP CRABMEAT, SOYBEAN OIL, WHEAT FLOUR, DICED ONIONS, DICED CELERY, MILK, CREAM. CONTAINS 2% OF LESS OF THE FOLLOWING: DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR, YEAST, EVAPORATED CANE JUICE, SEA SALT, MUSTARD SEED, WHITE WINE, CORN STARCH, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, CITRIC ACID, WATER, TARTARIC ACID, SPICES, DRIED WHOLE EGGS, POTATO STARCH, GARLIC, CELERY SALT (SALT, CELERY SEED), PARSLEY.
Calorie Breakdown
At 165 calories per 100 grams, MINI CRAB CAKES gets 37% of its calories from protein, 20% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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