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BJ's Wholesale Club / Corporate, BREADED MOZZARELLA STICKS, BREADED MOZZARELLA

Frozen Appetizers & Hors D'oeuvres BJ's Wholesale Club / Corporate Brands Branded
314 Calories
14.0g Protein
26.7g Carbs
17.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 756mg 33%
Total Carbohydrate 26.7g 10%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 1.3mg 7%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 24%
Carbs 26.7g 46%
Fat 17.4g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 1.3 MG 7%
Potassium, K 128 MG 3%
Sodium, Na 756 MG 33%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Raybern, GRILLED CHEESE SANDWICH 340 15.3g 31.3g 18g Raybern, GRILLED CHEESE SANDWICH 288 11.5g 31.4g 12.8g Real Good Food, UNCURED PEPPERONI & CHEESE CHICKEN BREAST & PARMESAN POPPERS 235 25.9g 3.5g 14.1g Kroger, CHICKEN FRIES 247 13.5g 16.9g 14.6g Hormel, PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS, PEANUT BUTTER SPREAD & GRAPE JELLY 404 12.3g 40.4g 21.1g Stater Bros, MOZZARELLA STICKS WITH MARINARA SAUCE, MARINARA SAUCE 280 11.2g 28g 12.8g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (33% DV).

About BREADED MOZZARELLA STICKS, BREADED MOZZARELLA

Breaded mozzarella sticks combine low moisture part skim mozzarella with enriched wheat flour, soybean oil, corn flour, modified cornstarch, and a mix of artificial flavors, caramel color, and dehydrated garlic and onion under the 2 percent threshold. A frozen appetizer rather than a plain cheese product. Per 86 gram serving, Wellsley Farms lists 314 calories, 13.95 grams of protein, 17.44 grams of fat, 26.74 grams of carbs, and 1.2 grams of fiber.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL FLAVORS, CARAMEL COLOR, DEHYDRATED GARLIC, DEHYDRATED ONIONS, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, NATURAL FLAVORS, NONFAT DRY MILK, PAPRIKA EXTRACT (COLOR), SALT, SPICES, SUGAR, YEAST.

Dietary Information

Notable micronutrients in BREADED MOZZARELLA STICKS, BREADED MOZZARELLA include Sodium, Na (33% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, BREADED MOZZARELLA STICKS, BREADED MOZZARELLA gets 18% of its calories from protein, 34% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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