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Know what is on your plate.

Kroger, FOUR CHEESES CRISPY SEASONED SHELL FILLED WITH MOZZARELLA, PARMESAN, ROMANO, & ASIAGO CHEESE SEASONED CRISPY CHEESE TRIANGLES, FOUR CHEESES

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

315 Calories
14.6g Protein
33.7g Carbs
13.5g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.6g 24%
Carbs 33.7g 55%
Fat 13.5g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 315
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 1,079mg 47%
Total Carbohydrate 33.7g 12%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 337mg 26%
Iron 1.2mg 7%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 337 MG 26%
Iron, Fe 1.2 MG 7%
Potassium, K 135 MG 3%
Sodium, Na 1,079 MG 47%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (47% DV).

About FOUR CHEESES CRISPY SEASONED SHELL FILLED WITH MOZZARELLA, PARMESAN, ROMANO, & ASIAGO CHEESE SEASONED CRISPY CHEESE TRIANGLES, FOUR CHEESES

Kroger Four Cheeses Crispy Seasoned Cheese Triangles are frozen cheese-stuffed appetizer snacks sold under The Kroger Co.'s Kroger private-label line. These triangular-shaped pieces feature a crispy wheat flour and corn flour breaded shell filled with a blend of four Italian-style cheeses — mozzarella, Parmesan, Romano, and Asiago — with tomato and herb seasoning in the coating.

Low-moisture part-skim mozzarella is the primary filling cheese, followed by a Parmesan, Romano, and Asiago blend from pasteurized milk. Wheat flour and enriched bleached wheat flour constitute the breaded exterior, fried in soybean oil. Minor coating ingredients at less than 2% include rice flour, salt, yellow corn flour, tomato powder, modified corn starch, sugar, natural cheddar cheese flavor (with disodium phosphate), wheat gluten, onion and garlic powder, dried tomato, spices, methylcellulose, additional Romano, parsley, butter, natural flavor, and yeast. Tomato powder and dried tomato add Italian character. Methylcellulose is a cellulose-derived thickener and texture agent.

Nutritionally, this product provides 315 calories per 100 grams with 33.71 grams of carbohydrates, 14.61 grams of protein, 13.48 grams of fat, and 1.1 grams of dietary fiber. An 89-gram serving delivers approximately 280 calories. Allergen note: contains wheat, milk, soy. The multiple cheese components and wheat coating make this unsuitable for vegan, gluten-free, or dairy-free diets.

Ingredients

WHEAT FLOUR, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), PARMESAN, ROMANO AND ASIAGO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, SALT, YELLOW CORN FLOUR, TOMATO POWDER, MODIFIED CORN STARCH, SUGAR, NATURAL CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE), WHEAT GLUTEN, ONION POWDER, GARLIC POWDER, DRIED TOMATO, SPICES, METHYLCELLULOSE, ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, ENZYMES, SALT), PARSLEY, BUTTER (CREAM), NATURAL FLAVOR, YEAST.

Dietary Information

Notable micronutrients in FOUR CHEESES CRISPY SEASONED SHELL FILLED WITH MOZZARELLA, PARMESAN, ROMANO, & ASIAGO CHEESE SEASONED CRISPY CHEESE TRIANGLES, FOUR CHEESES include Sodium, Na (47% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 315 calories per 100 grams, FOUR CHEESES CRISPY SEASONED SHELL FILLED WITH MOZZARELLA, PARMESAN, ROMANO, & ASIAGO CHEESE SEASONED CRISPY CHEESE TRIANGLES, FOUR CHEESES gets 19% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger, FOUR CHEESES CRISPY SEASONED SHELL FILLED WITH MOZZARELLA, PARMESAN, ROMANO, & ASIAGO CHEESE SEASONED CRISPY CHEESE TRIANGLES, FOUR CHEESES

See how Kroger, FOUR CHEESES CRISPY SEASONED SHELL FILLED WITH MOZZARELLA, PARMESAN, ROMANO, & ASIAGO CHEESE SEASONED CRISPY CHEESE TRIANGLES, FOUR CHEESES compares to other foods in terms of nutrition:

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