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Know what is on your plate.

Formulated bar, POWER BAR, chocolate

Snacks Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

363 Calories
14.2g Protein
69.6g Carbs
3.1g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.2g 16%
Carbs 69.6g 80%
Fat 3.1g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 363
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.3g 7%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 69.6g 25%
Dietary Fiber 5.7g 20%
Total Sugars 30.1g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 504mg 39%
Iron 11.7mg 65%
Potassium 362mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 92.3 MG 103%
Thiamin 8.1 MG 672%
Riboflavin 1.9 MG 148%
Niacin 32.6 MG 204%
Pantothenic acid 15.9 MG 318%
Vitamin B-6 2.2 MG 129%
Folate, total 615 UG 154%
Choline, total 18.4 MG 3%
Vitamin B-12 5.6 UG 233%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 8.3 MG 55%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1.1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 504 MG 39%
Iron, Fe 11.7 MG 65%
Magnesium, Mg 248 MG 59%
Phosphorus, P 614 MG 49%
Potassium, K 362 MG 8%
Sodium, Na 308 MG 13%
Zinc, Zn 10.0 MG 91%
Copper, Cu 1.4 MG 159%
Manganese, Mn 1.6 MG 70%
Selenium, Se 7.8 UG 14%

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (39% DV).
  • Rich source of Iron, Fe (65% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (59% of Daily Value per 100g).
  • Good source of Phosphorus, P (49% DV).

About Formulated bar, POWER BAR, chocolate

PowerBar in chocolate flavor was one of the original purpose-built sports bars, and the formula shows its performance-focused roots. Carbohydrates take center stage to fuel endurance activity, while protein is moderate and fat is kept deliberately low. The texture is characteristically dense and the chocolate flavor is mild rather than rich. It earns its place as a pre-workout or long-ride fuel source, not as a casual snack.

Dietary Information

Formulated bar, POWER BAR, chocolate is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Formulated bar, POWER BAR, chocolate include Thiamin (672% DV) , Pantothenic acid (318% DV) , Vitamin B-12 (233% DV) , Niacin (204% DV) , and Copper, Cu (159% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 363 calories per 100 grams, Formulated bar, POWER BAR, chocolate gets 16% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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