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Know what is on your plate.

Snacks, tortilla chips, taco-flavor

Snacks Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

480 Calories
7.9g Protein
63.1g Carbs
24.2g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 8%
Carbs 63.1g 66%
Fat 24.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 787mg 34%
Total Carbohydrate 63.1g 23%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 2.0mg 11%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%
Thiamin 0.2 MG 20%
Riboflavin 0.2 MG 16%
Niacin 2.0 MG 12%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.3 MG 17%
Folate, total 21 UG 5%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 45 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 2.0 MG 11%
Magnesium, Mg 88 MG 21%
Phosphorus, P 239 MG 19%
Potassium, K 217 MG 5%
Sodium, Na 787 MG 34%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.2 MG 21%
Manganese, Mn 0.4 MG 19%
Selenium, Se 6.7 UG 12%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Sodium, Na (34% DV).
  • Good source of Copper, Cu (21% DV).
  • Good source of Thiamin (20% DV).

About Snacks, tortilla chips, taco-flavor

Taco-flavored tortilla chips carry the familiar blend of chili powder, cumin, lime, garlic, and onion over a corn chip base. Fat from frying and carbohydrates from the masa flour split the energy fairly evenly. There is some fiber from the corn, and the seasoning is heavier and more complex than plain salted chips. They pair naturally with salsa, guacamole, or eaten straight from the bag as a heavily seasoned snack.

Dietary Information

Snacks, tortilla chips, taco-flavor is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Snacks, tortilla chips, taco-flavor include Sodium, Na (34% DV) , Magnesium, Mg (21% DV) , Copper, Cu (21% DV) , and Thiamin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, Snacks, tortilla chips, taco-flavor gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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