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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 0% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 2.9 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.1 MG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.5 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 21 MG | 2% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 1,567 MG | 68% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 2.2 UG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Gluten-free pretzels made with cornstarch and potato flour swap wheat for starches that produce a similar shape and crunch without the gluten. The result is a carbohydrate-heavy snack with very little fat or protein, and fiber is modest given the refined starch base. They work well for people with celiac disease or gluten sensitivity who want the pretzel snacking experience. The flavor is slightly neutral compared to wheat pretzels, and the texture can be crispier and less chewy.
Dietary Information
Notable micronutrients in Snacks, Pretzels, gluten- free made with cornstarch and potato flour include Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, Snacks, Pretzels, gluten- free made with cornstarch and potato flour gets 4% of its calories from protein, 81% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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