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Know what is on your plate.

Snyder's-Lance, Cape Cod Potato Chips, Original Less Fat Kettle Chips, Snack Bags, 16 Ct

Snacks Snyder's-Lance INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 1,536mg 33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 1,536 MG 33%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (33% DV).

About Cape Cod Potato Chips, Original Less Fat Kettle Chips, Snack Bags, 16 Ct

Sixteen individual snack bags of Cape Cod's original less fat kettle chips, each made from just potatoes, a canola, sunflower and safflower oil blend and sea salt. Per 28 gram bag this snack has 464 calories, 7.14 grams of protein, 21.43 grams of fat, 64.29 grams of carbs and 7.10 grams of fiber, convenient portioning for the same simple recipe used across Cape Cod's original line.

Ingredients

INGREDIENTS: POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SAFFLOWER), SEA SALT.

Dietary Information

Cape Cod Potato Chips, Original Less Fat Kettle Chips, Snack Bags, 16 Ct is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cape Cod Potato Chips, Original Less Fat Kettle Chips, Snack Bags, 16 Ct include Potassium, K (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, Cape Cod Potato Chips, Original Less Fat Kettle Chips, Snack Bags, 16 Ct gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, Cape Cod Potato Chips, Original Less Fat Kettle Chips, Snack Bags, 16 Ct

See how Snyder's-Lance, Cape Cod Potato Chips, Original Less Fat Kettle Chips, Snack Bags, 16 Ct compares to other foods in terms of nutrition:

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