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Snacks, potato chips, lightly salted

Snacks Sr Legacy
560 Calories
6.7g Protein
53.5g Carbs
35.4g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 35.4g 45%
Saturated Fat 5.5g 27%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 187mg 8%
Total Carbohydrate 53.5g 19%
Dietary Fiber 4.2g 15%
Total Sugars 0.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.4mg 8%
Potassium 1,304mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 53.5g 56%
Fat 35.4g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.3 MG 30%
Thiamin 0.2 MG 13%
Riboflavin 0.2 MG 13%
Niacin 5.5 MG 34%
Pantothenic acid 0.8 MG 16%
Vitamin B-6 0.7 MG 38%
Folate, total 58 UG 15%
Choline, total 12.1 MG 2%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 7.7 MG 51%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 22.1 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 62 MG 15%
Phosphorus, P 148 MG 12%
Potassium, K 1,304 MG 28%
Sodium, Na 187 MG 8%
Zinc, Zn 1.5 MG 14%
Copper, Cu 0.3 MG 33%
Manganese, Mn 0.5 MG 21%
Selenium, Se 7.8 UG 14%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Snacks, potato chips, made from dried potatoes, reduced fat 502 4.6g 64.8g 26.1g Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 547 6.6g 51.3g 37g Snacks, pretzels, hard, plain, salted 384 10.0g 80.4g 2.9g Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 457 7.5g 70.9g 16.7g Snacks, rice cakes, brown rice, sesame seed 392 7.6g 81.5g 3.8g Snacks, tortilla chips, plain, white corn, salted 472 7.1g 67.8g 20.7g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Potassium, K (28% DV).
  • Good source of Copper, Cu (33% DV).
  • Good source of Manganese, Mn (21% DV).
  • Good source of Vitamin C, total ascorbic acid (30% DV).
  • Good source of Niacin (34% DV).

About Snacks, potato chips, lightly salted

Snacks, potato chips, lightly salted contains 560 calories per 100g serving. It provides 6.7g of protein, 53.5g of carbohydrates, and 35.4g of fat. It also contains 4.2g of dietary fiber. A typical serving size is 23.00 pieces (28g), which provides 157 calories.

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