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Know what is on your plate.

Bake Crafters Food, Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"

Snacks Bake Crafters Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

412 Calories
5.9g Protein
67.7g Carbs
13.2g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 7%
Carbs 67.7g 78%
Fat 13.2g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 67.7g 25%
Dietary Fiber 2.9g 10%
Total Sugars 29.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.9mg 16%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 176 MG 4%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"

An individually wrapped apple cinnamon break bar from Bake Crafters built on a whole grain oat and wheat flour blend, sweetened with sugar, invert syrup and corn syrup, with raisin paste and applesauce providing the fruit component. Each 34 gram bar has 412 calories, 5.88 grams of protein, 13.24 grams of fat, 67.65 grams of carbs and 2.90 grams of fiber. Multiple added sugars make this a sweetened snack bar rather than a fruit-forward one.

Ingredients

Whole Grain Blend (Oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Palm Oil, Corn Syrup, Raisin Paste, Canola Oil, Applesauce (Apples, Ascorbic Acid), Salt, Natural Flavor, Spices, Molasses, Soy Lecithin, Baking Soda.

Calorie Breakdown

At 412 calories per 100 grams, Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5" gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bake Crafters Food, Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"

See how Bake Crafters Food, Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5" compares to other foods in terms of nutrition:

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